Description
Body Solid Premium Kettlebell - KBC
Kettlebells resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. Body-Solid Premium Kettlebells are available in 5 lb. increments from 5lb. to 75 lbs. Purchase a complete set for variety and a steady progression to the intensity of your workouts.
FEATURES
- Easy to read weight reference
- Chrome handles easily slide in your hands
- Handles on heavier kettlebells are large enough to accommodate both hands.
OPTIONS
- GDKR100 Dual Dumbbell & Kettlebell Rack
- Configure 2 tiers to hold dumbbells or kettlebells
- GDKR50GDKR50 3-Tier Kettlebell Rack
- Designed for compact kettlebell storage, the GDKR50 provides storage for 6 total kettlebells.
- GDKR100 Dual Dumbbell & Kettlebell Rack
- Configure 2 tiers to hold dumbbells or kettlebells
- GDKR50GDKR50 3-Tier Kettlebell Rack
- Designed for compact kettlebell storage, the GDKR50 provides storage for 6 total kettlebells.
BODY FOCUS
- Biceps
- Fat Burn
- Forearms
- Hamstrings
- Obliques
- Shoulders
- Strength Interval Training
- Triceps
- Wrist
EXERCISES
- Sit Ups
- Push Ups
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Extension
- Tricep Kickback
- Squat
- Standing Calf Raise
- Calf Press
- Reverse Fly
- Barbell Thruster
- Dead Lift
- Burpees
- Kettlebell - Swing
- Kettlebell - Sumo Deadlift
- Reverse Lunge
- Kettlebell - Alternating Floor Press
- Kettlebell - Alternating Shoulder Press
- Kettlebell - Alternating Upright Row
- Kettlebell - Clean and Jerk
- Kettlebell - Squat Press
- Kettlebell - Goblet Squat
- Kettlebell - One-Legged Deadlift
MEDIA & DOWNLOADS
Payment & Security
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