Body Solid Power Rack - GPR378

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FEATURES

Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to strength train without compromise. The Body-Solid Pro Power Rack is designed to work with all types of benches and engineered for extreme workouts.

Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatically applied powder coat finish resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid Pro Power Rack is what you need.

Picture shows base Pro Power Rack. Alternate images show options Lat Attachment #GLA378, 200 Lb. Weight Stack #SP200, Bench #GFID71

TECHNOLOGY

• Wide 'walk-in' design
• 20 adjustment levels
• 3"x 3" vertical support columns
• 41" wide knurled chinning bar
• 1.5" diameter chinning bar
• High capacity lift offs and safety bars adjust every 3”
• Ideal for home and commercial use
• Shown with OPTIONAL Plate Load
• Attachment #GLA378
• Includes Lat Bar and Straight Bar
• Add on plate posts
• lockouts 3” on center
• Optional 210 lb. weight stack (#SP200)
• 50"L x 46"W x 80"H

DIMENSIONS

Assembled Weight:

• 229lb / 103.87kg

Assembled Dimensions:

• Length: 50.00in / 1,270.00mm
• Width: 46.00in / 1,168.40mm
• Height: 80.00in/2,032.00mm

Package Dimensions:

• Length: 76.46in / 1,942.08mm
• Width: 8.07in / 204.98mm
• Height: 7.09in / 180.09mm
• Volume: 2.53 ft3 / 0.07 m3
• Gross Weight: 111.30lb / 50.49kg

Package 2 Dimensions:

• Length: 42.44in / 1,077.98mm
• Width: 11.34in / 288.04mm
• Height: 7.09in / 180.09mm
• Volume: 1.97 ft3 / 0.06 m3
• Gross Weight: 65.80lb / 29.85kg

Package 3 Dimensions:

• Length: 50.00in / 1,270.00mm
• Width: 14.69in / 373.13mm
• Height: 4.33in / 109.98mm
• Volume: 1.84 ft3 / 0.05 m3
• Gross Weight: 72.90lb / 33.07kg

OPTIONS

• WSP200 200 Lb. Premium Weight Stack
• Premium Weight Stack upgrade for all Pro•Dual Machines and Components
• GLA378 Lat Attachment for Pro Power Rack
• Transform your Body-Solid Power Rack into a multi-workout machine
• TBR20 Dual Pivot T-Bar Row Platform
• Now anyone with a weight set can make their own T-Bar Row Machine. It’s simple. It’s easy. It’s strong. And it’s not expensive
• SCB26 Squat Calf Block
• Combination squat platform and calf block that helps maximize return
• DR378 Dip Attachment (for GPR378 Power Rack)
• The DR378 optional dip attachment lets you transform your GPR378 Body Solid power rack into an amazing dip station
• LO378 Bar Lift Offs
• Boasting a heavy-duty steel construction, Body-Solid’s LO378 lift-offs mount securely to the Body-Solid GPR378 Power Rack. This extra pair of Lift-offs make your workouts more efficient than ever in helping unloading weights off the bar both easily and effectively. Additionally, the LO378 lift-offs allow you to set up bars for a number of different routines including squats, rows, curls and more.
• SP200 200 lb Weight Stack
• Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system.
• BSTCB Cannonball Grips
• Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts. Body-Solid’s new BSTCB Cannonball Chin-Up Grips provide several ways to increase grip strength. 3" Diameter.
• BSTDB Dog Bone Grip
• Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts.
• BSTNG Nun-Chuck Grips
• Challenge your grip strength and target your forearms with Body-Solid Tools’ BSTNG Nunchuck Grips.

BODY FOCUS

• Biceps
• Calves
• Delts
• Pectorals
• Power Lifting
• Shoulders
• Triceps

EXERCISES

• Bench Press
• Incline Press
• Decline Press
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Wide Grip Front Lat Pullup
• Close Grip Front Lat Pullup
• Wide Grip Front Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent Over Row
• Seated Row
• Shoulder Shrug
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Squat
• Glute Kick
• Outer Thigh Abduction
• Inner Thigh Adduction
• Calf Press
• Barbell Thruster
• Dead Lift
• Curl Grab
• Front Grab
• Hang Crunches
• Crunch & Extend
• Behind-the-Neck
• Negatives
• Wing Chin-Up
• Hanging Shoulder Shrugs

MEDIA & DOWNLOADS

• GPR378 MANUAL
• GPR378 PRODUCT DATA SHEET

 BODY-SOLID COMMERCIAL RATED

Warranty Agreement

This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc.(Body-Solid) under the Body-Solid brand name.

BODY-SOLID warrants the Commercial Warranty as follows:

LIFETIME: Frame & Welds
3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 YEAR: Cables, Upholstery, Grips (Normal Wear)

Body-Solid warrants that the Product you have purchased for in-home or light  commercial use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period.

Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase.

This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you.

It excludes expendable parts such as paint and finish.

This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product.

COMMERCIAL RATED WARRANTY

This Limited Express Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc. ("Body-Solid") under the BODY-SOLID brand name (hereinafter referred to as “Product”).

LIGHT COMMERCIAL USE: Body-Solid Light Commercial Warranty applies to facilities that DO NOT charge monthly membership dues and where the equipment would not be used by more than 50 people a day. Light Commercial facilities include: hotels, apartments, condominiums, personal training studios, police and fire stations, and all other Light Commercial facilities that meet the limitations listed above.

What Is Covered? During the warranty period, Body-Solid will, at its sole discretion, at no additional charge, provide the exclusive remedy of repair or replacement of the Product if it becomes materially defective, malfunctions, or otherwise fails to conform with this limited warranty under normal light commercial, personal, family, or household use. In repairing the Product, Body-Solid may replace defective parts with new or, at Body-Solid's sole discretion, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products replaced under this limited warranty will become the property of Body-Solid. Body-Solid reserves the right to change manufacturers of any part to cover any existing warranty.

How Long Coverage Lasts? Body-Solid warrants that the Product you have purchased for light commercial or non-commercial, personal, family, or household use from Body-Solid or from an authorized BODY-SOLID dealer will be free from any material defects in materials or workmanship under normal use during the warranty period from the date of purchase. Your sales receipt, showing the date of purchase of the Product, shall constitute proof of the date of purchase.

Important Additional Terms and Restrictions. This warranty extends only to the original purchaser. It is not transferable to anyone who subsequently purchases the Product. It excludes expendable parts such as paint and finish. It does not cover labor costs. While necessary maintenance or repairs of the Product can be performed by any company, or by the owner we recommend that you use only Body-Solid or an authorized BODY-SOLID dealer for best results. Improper or incorrectly performed maintenance or repair voids this warranty. Body-Solid neither assumes nor authorizes any third party to assume for it any other warranty.

This warranty is void under the following conditions: if the Product is not assembled/installed according to the instructions/directions included with the Product; if proof-of-purchase documentation or Product serial number is altered or forged; if the Product was not purchased from Body-Solid or from an authorized BODYSOLID dealer. This warranty does not extend to any Product that has been damaged or rendered defective: (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Body-Solid; (c) by modification of the Product; (d) as a result of improper or incorrectly performed service or repair by anyone other than Body-Solid or an authorized BODY-SOLID dealer or an authorized BODY-SOLID warranty service provider; (e) as a result of failure to provide reasonable and necessary care as outlined in the owner's manual for the Product. Should any Product submitted for warranty service or replacement be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Body-Solid's receipt of payment or acceptable arrangement of payment.

How to Redeem this Warranty. To redeem this warranty, you must contact Body-Solid at 1-800- 556-3113 or service@bodysolid.com. Body-Solid may elect to send a new part to remedy the defect. However in some cases, Body-Solid may need to directly repair or entirely replace the equipment in which case you will be given a Return Authorization Number by Body-Solid customer service. You then must return the Product, together with the Return Authorization Number and the sales receipt, in its original container (or equivalent) to the following address: Body-Solid, Inc., Attn: BODY-SOLID Warranty Dept., 1900 S. Des Plaines Ave., Forest Park, IL 60130. You must pre-pay any shipping charges, export taxes, customs duties and taxes, insurance, and any other charges associated with transportation of the Product. Body-Solid will not accept any Product returned on a freight collect basis or outside of Body-Solid's normal business hours. You are responsible for insuring any Product shipped or returned. You assume the risk of loss during shipment or return.

How State Law Applies. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.