Body Solid Fusion Personal Trainer Home Gym - F600

Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements, and user sizes.

In designing the Fusion line of equipment, we raised the bar for high-end single stack gyms for the home by utilizing rugged, oversized oval steel tubing. We acknowledged the growing popularity of combined traditional and functional training routines. We emphasized a modular design that lets individual users define and build the best home gym for their specific fitness and strength-training goals. The end result is a superior gym that features:

• Body-Solid's revolutionary Bi-Angular press arm generates 25% more muscle interaction for better results.
• 4-position standard press arm with ergonomically designed multi-position handles.
• A leg curl station that lets the user develop both hamstrings simultaneously from a comfortable, seated position.
• Leg extension with pivoting rollers that provides a full range of motion and allows you to feel your quads being worked through the entire range of movement.
• Synchronized articulating functional training arms with a range extending from upper ab exercises to side-accessed workouts.
• Gas assist telescoping seat and telescoping back rest with multiple position cushion that ensures comfort and adjustability for any size user.
• Two pre-cabled accessory attachment points enable you to configure your gym to be as individually unique as your personal goals and routines demand.
• Superior engineering and construction backed by the Body-Solid guarantee to last a lifetime.
• May add attachments to both sides of the gym.
  • Left side facing gym - 1/2:1 ratio
  • Right side facing gym - 2:1 ratio
• Workout Placard with 20 exercises examples included.

BI-ANGULAR

The Bi-Angular press arms of the Fusion 600 guide you through the optimal natural range of motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

FUNCTIONAL TRAINING

Functional Pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses. Featuring adjustable arms to allow you to change the angle of resistance by 160 degrees, in 20-degree increments.

DIMENSIONS

Assembled Weight:

• 573lb / 259.91kg

Assembled Dimensions:

• Length: 74.00in / 1,879.60mm
• Width: 51.00in / 1,295.40mm
• Height: 83.00in/2,108.20mm

Package Dimensions:

• Length: 69.29in / 1,759.97mm
• Width: 30.71in / 780.03mm
• Height: 12.99in / 329.95mm
• Volume: 16.00 ft3 / 0.45 m3
• Gross Weight: 159.30lb / 72.26kg

Package 2 Dimensions:

• Length: 43.70in / 1,109.98mm
• Width: 14.17in / 359.92mm
• Height: 9.84in / 249.94mm
• Volume: 3.53 ft3 / 0.10 m3
• Gross Weight: 107.10lb / 48.58kg

Package 3 Dimensions:

• Length: 75.20in / 1,910.08mm
• Width: 18.11in / 459.99mm
• Height: 11.81in / 299.97mm
• Volume: 9.31 ft3 / 0.26 m3
• Gross Weight: 106.50lb / 48.31kg

Package 4 Dimensions:

• Length: 76.77in / 1,949.96mm
• Width: 7.48in / 189.99mm
• Height: 7.09in / 180.09mm
• Volume: 2.36 ft3 / 0.07 m3
• Gross Weight: 39.40lb / 17.87kg

OPTIONS

• FCDWA FUSION Weight-Assisted Dip & Pull-Up Station
• For use with the FUSION 500 or FUSION 600 Personal Trainer Gyms,vkr
• FLP FUSION Leg Press Attachment
• For use with the FUSION 500 or FUSION 600 Personal Trainer Gyms.
• FMH FUSION Multi-Hip Station
• For use with the FUSION 500 or FUSION 600 Personal Trainer.
• FKR FUSION Vertical Knee-Raise / Dip Station
• For use with the FUSION 500 or FUSION 600 Personal Trainers.
• FPU FUSION Pull-Up Bar Attachment
• For use with the FUSION 500 or FUSION 600 Personal Trainer Gyms.
• WSA5 5 Lb. Weight Stack Adapter Plate
• For use on any machine weight stack. Allows you to increase resistance in 5 lb. increments
• WSA2-5 2.5 Lb. Weight Stack Adapter Plate
• For use on any machine weight stack. Allows you to increase resistance in 2.5 lb. increments
• HP10 Premium Weight Stack Plate
• In commemoration of Body-Solid’s 25th anniversary, we’re pleased to announce a brand-new high-end premium weight stack plate
• FSHDP Fusion Weight Stack Plastic Shroud
• For the F500 or F600 Home Gyms. Covers the pulley side of the weight stack tower.
• FSHDM Fusion Weight Stack Metal Shroud
• For the F500 or F600 Home Gyms. Covers the pulley side of the weight stack tower.

BODY FOCUS

• Abs
• Biceps
• Delts
• Lats
• Obliques
• Pectorals
• Quads
• Shoulders
• Total Body
• Traps
• Triceps

EXERCISES

• Pec Fly
• Bench Press
• Incline Press
• Decline Press
• Pull Over
• Crossover
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Wide Grip Front Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent Over Row
• Seated Row
• Shoulder Shrug
• Ab Crunch
• Oblique Bend
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Tricep Kickback
• Leg Extension
• Glute Kick
• Standing Leg Curl
• Outer Thigh Abduction
• Inner Thigh Adduction
• Reverse Fly

MEDIA & DOWNLOADS

• F600 OWNER'S MANUAL